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ULTIMATE EVEREST TREK

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Why Book With Us?

  • Over 30 years experience
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  • No hidden costs
  • Personalized services

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+977-01-4416813

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23 days, 22 nights
Availability : April - June and October - November
Min Age : 15+
Max People : 12

Ultimate Everest Trek – Overview

The Ultimate Everest Trek is a spectacular circuit trek — offering clients more variety and unique views compared to the out-and-back nature of the standard Everest base camp route. By adding two high mountain passes (Cho La and Renjo La passes) trekkers gain access to the Gokyo valley and are rewarded with a panoramic view of Everest from the top of Renjo La pass. This view is much better than at base camp because Everest towers above its neighbors and is clearly visible, and this view can only be seen at the top of Renjo La pass. No technical climbing skills are required. Besides Everest, clients will be treated to spectacular views of famous Himalayan peaks such as Lhotse, Makalu, Cho-Oyu, Pumori and Ama Dablam.

WHY TREK WITH US?

  • All our Ultimate Everest Treks are private treks for a minimum of one participant for a date of your choosing. Therefore, with small groups, we are able to provide a private, premium and personalized experience.

Being only two people in the group was a massive advantage we had — it was easier to get helicopters with a smaller group, easier to change where we’d stay on a given day, easier to ask to push further when we felt good, etc. In fact, because of this flexibility, we beat many big groups to EBC, who took many hours longer than us because they had to wait for stragglers, and they ended up missing the views because the clouds had already come in. Basically this helped us get in/out of Lukla more easily, move faster, and adapt the schedule to the changing weather.

Luke L., Chicago IL, USA

  • We do NOT nickel-and-dime on services – all inclusions and exclusions are clearly listed in cost details. However, some companies will advertise trips for very low prices but they have a lot of exclusions that is usually not clear. Do read this article “Value offered by Crystal Mountain Treks” to learn more about this. We urge you to compare apples to apples.
  • We have been in business for over 30 years and we employ only the most professional and friendly staff. Additionally, most of our trekkers are either repeat clients or referrals.
  • We are also proud to give back to our community through our giving arm – 3 Summits For Nepal – managed by Crystal Mountain Treks staff.
OPTIONS FOR TREKS IN THE EVEREST REGION

If you prefer a shorter/less strenuous trek, check out our standard Everest Base Camp Trek. On the other hand, a longer and more physically challenging trek is the Everest Three Passes Trek. This trek involves crossing the Kongma La pass (Chukkung to Lobuche) besides the Cho La pass and the Renjo La pass. No climbing skills are required for these treks. We are also happy to customize any trek for you.

Understanding the four major treks in the Everest region:

  1. Everest Base Camp Trek = Straight forward trek to Everest Base Camp and back on the same route (No passes)
  2. Gokyo Lakes Trek = Straight forward trek to Gokyo and back on the same route. (No passes)
  3. Ultimate Everest Trek = Crossing of Cho La Pass to Gokyo and Renjo La Pass to Thame (two passes)
  4. Everest Three Passes Trek = Crossing of the Kongma La Pass from the Imja valley to Lobuche, Cho La Pass to Gokyo and Renjo La Pass to Thame (Three Passes)
MAP OF THE ULTIMATE EVEREST TREK

Everest Base Camp Trek map

The yellow line shows the trail for the Everest Base Camp Trek. The Everest Base Camp trek basically follows the same trail to EBC and back. The red line shows the trail for the Ultimate Everest Trek. So it is essentially a circuit of the Everest region.

THE TWO PASSES OF THE ULTIMATE EVEREST TREK
Dzongla to Cho La to Thagnag

Distance: 9.35 kilometers/5.8 miles
Ascent: 1,876 feet/572 meters
Descent: 2,351 feet/716 meters

Hiking to Cho La pass
Gokyo to Renjo La to Lungden

Distance: 11 kilometers/7 miles
Ascent: 1,931 feet/588 meters
Descent: 3,397 feet/1,035 meters

Prativa at Renjola

Neither of these passes are as long as either the Thorung La pass on the Annapurna Circuit Trek or the Larkya La pass on the Manaslu Circuit Trek. But the two passes are at a higher elevation making the Ultimate Everest Trek physically more demanding than other treks in Nepal. While the Everest Base Camp trek is a straight-forward trek to the Everest Base Camp and back, the Ultimate Everest Trek takes you to Gokyo/Thame which are less busier (fewer than 50% of trekkers who go to EBC go to Gokyo) and over the Renjo La pass which offers the most spectacular mountain views in the entire Everest region.

ACCOMMODATION AND MEALS

The Ultimate Everest Trek is a lodge trek. Hence, this means you will sleep and eat meals in local lodges along the trail. The quality of the lodges on this trek are the best among all trekking trails in Nepal. And several lodges on the trail have en suite rooms with hot showers. Furthermore, meals are also quite varied with many options including rice with veggies, noodles, local breads etc. Read article about food options on Everest treks.

BEST SEASON

The best seasons for the Ultimate Everest trek are Spring (March-May) and Autumn (October-November). It is also possible to do this trek in early Winter in December but not any later. While it will be very cold (upto -20 C/, -4 F), it will be less crowded as there aren’t as many trekkers in the area.

TREK RATING

The Ultimate Everest trek is rated “CHALLENGING”. And it is rated 5 on a rating scale from 1 (easy) to 5 (challenging). The highest altitude reached is at Kalapathar (5,545 m/19,195ft) and the highest overnight elevation is at Gorakshep (5,212m/17,100 feet). There are two acclimatization days and several short days to allow for proper acclimatization on the first part of the trek up to Everest Base Camp. Average daily hiking times is around 6 hours with two-three days of around 7-8 hours: One on the optional day hike to the Everest Base Camp and two on the two pass crossings. Regardless of the rating, it is important to prepare for any trek in Nepal. Read our advice on training for treks.

Trip at a glance

Brief Itinerary - The Ultimate Everest Trek

Day Description Overnight Altitude
Day 1 Arrival in Kathmandu Kathmandu 1,340m/4,300ft
Day 2 Explore Kathmandu Kathmandu 1,340m/4,300ft
Day 3 Kathmandu – Lukla to Phakding Phakding 2,800m/8,700ft
Day 4 Phakding to Namche Namche 3,400m/11,270ft
Day 5 Namche acclimatization day Namche 3,400m/11,270ft
Day 6 Namche to Tengboche Tengboche 3,870m/12,900ft
Day 7 Tengboche to Pangboche Pangboche 3,985m/13,100ft
Day 8 Pangboche to Dingboche Dingboche 4,360m/13,950ft
Day 9 Dingboche acclimatization day Dingboche 4,360m/13,950ft
Day 10 Dingboche to Dughla Dughla 4,620m/15,100ft
Day 11 Dughla to Lobuche Lobuche 4,930m/16,200ft
Day 12 Lobuche to Gorakshep Gorakshep 5,160m/17,100ft
Day 13 Gorakshep to Dzongla Dzongla 4,830m/15,900ft
Day 14 Dzongla to Thangnak Thangnak 4,700m/15,450ft
Day 15 Thangnak to Gokyo Gokyo 4,750m/15,500ft
Day 16 Gokyo Gokyo 4,750m/15,500ft
Day 17 Gokyo to Lungden Lungden 4,350m/14,350ft
Day 18 Lungden to Thame Thame 3,750m/12,500ft
Day 19 Thame to Namche Namche 3,400m/11,270ft
Day 20 Namche to Lukla Lukla 2,800m/8,700ft
Day 21 Lukla to Kathmandu Kathmandu 1,340m/4,300ft
Day 22 Explore Kathmandu Kathmandu 1,340m/4,300ft
Day 23 Final departure    
Crystal Mountain Trek Icon
Detailed Itinerary - Ultimate Everest Trek

Day 1Arrival in Kathmandu (1,350m/4,450ft)

As you fly over the densely concrete urban jungle of Kathmandu valley, the birds eye view of the Himalayas on the north will be a pleasant surprise. Once clearing the customs, our representative will be waiting to attend you through the hustle and bustle of Kathmandu streets towards your hotel. After settling in, we will gather for a short briefing, where we will also get to know each other. Welcome dinner is a 15-minute walk-away in the tourist hub of Thamel, where both Western and local cuisines are offered.

Hotel Tibet or similar. (Dinner).

Day 2Explore Kathmandu

Full day exploration of the sights, sounds and pleasant chaos that is Kathmandu. Visit Bodhnath which is a sacred destination for Buddhists from all over the world. Circum-ambulate the sacred monument with devotees, spin the prayer wheels along the stupa walls, and immerse yourself in the experience of Bodhnath.

Visit Pashupatinath, Nepal’s most sacred Hindu temple dedicated to Shiva, the God of Destruction. The main temple has a two-tiered golden roof and an ornate silver door. However, visitors cannot enter the main temple sanctum and must view it from across the sacred Bagmati River.

Then drive to Patan. After lunch, visit the well-maintained Patan Museum which houses ancient Nepali artifacts, followed by a tour of Patan Durbar (Palace) Square. The medieval architecture of Patan is the finest with stunning architectural designs of palaces and temples including the Krishna Mandir. Return to hotel. Free evening to prepare for your Ultimate Everest trek.

Hotel Tibet or similar. (Breakfast and Lunch)

Day 3Kathmandu - Lukla to Phakding (2,800m/8,700ft)

Please note that flights to Lukla could be delayed or cancelled for a number of reasons. In such an event, return to the hotel and resume program the following day.

Your day will start very early today as most flights to Lukla are scheduled for the early morning hours. Be prepared for a wait at the airport if your flight is delayed due to weather at either Kathmandu or Lukla. The flight to Lukla (2,800m/8,700ft) is approximately 25 minutes. It is now one of the busiest mountain airports in Nepal with up to 50 flights per day during peak tourist season.

At Lukla, meet your trek staff – porters and assistants. Today’s three/four hour trek to Phakding is on fairly level terrain along the Dudh Koshi (‘koshi’ means river in Nepali). Past Lukla, descend to Chaurikharka and continue on a fairly level trail to Choplung (2,700m/8,910ft). Continue on a trail that descends to Tharo Koshi, a settlement named after the stream flowing through it. Once past the bridge over the Thado Koshi, the trail climbs a bit then contours around a ridge to Ghat (2,590m/8,500ft). There is a monastery, numerous prayer wheels, mani stones and a chhorten at Ghat. From Ghat, it is approximately 20 minutes to Phakding, a fairly large settlement dominated by lodges.

Lodge. (All meals)

Total Distance: 4 miles/6.5 kilometers
Ascent: 836 feet/255 meters
Descent: 1,424 feet/434 meters
Total Time: 4 – 5 hours

Day 4Phakding to Namche (3,400m/11,270ft)

The day’s trail follows the Dudh Koshi past several villages until you begin your ascent to Namche. Before reaching Monju (2,840m/9,350 ft.) is the village of Chumoa where in the 1970s, an eccentric but creative Mr Hagayuki lived without a visa for almost 10 years – farming and running the Hatago Lodge – before being deported. The lodge is now falling apart, but his fruit trees still bear flowers and fruits in the spring and summer. Just beyond Monju is the entrance to the Sagarmatha National Park where your park permit will be checked. Visit the Information Center thNamcheere while your permit is processed by Park staff. Depending on the time you reach this point, lunch will be either at Monju or Jorsalle (2,830m/9,300ft) inside the park.

Past Jorsalle, the trail follows the Dudh Koshi and crosses it, twice before the base of the hill which climbs up to Namche. This climb is long and steep. Walk slowly on this hill to avoid altitude sickness. The switchback trail is well-worn and wide through a pleasant pine forest. Weather permitting, you will get your first view of Mt Everest at the beginning of the switchback trail. At the end of the long switchback trail, you enter the open panorama of Namche which is built in a natural amphitheater.

Lodge. (All meals)

Total Distance: 6.25 miles/10.5 kilometers
Ascent: 2,944 ft/900 meters
Descent: 693 ft/211 meters
Total Time: 7 – 8 hours

Day 5Namche acclimatization day

Acclimatization day. There are numerous things to do in Namche. Hike up to the Park Headquarters at Mendalphu, which is an excellent view point for Mt. Everest, Nuptse, Lhotse and Amadablam. Visit the information center there. Then climb up the hill to Syangboche (3,790m/12,450ft), and perhaps further up to the Everest View Hotel from where you can also get excellent views of Everest. Another option is to hike towards Thame and get as far as you can before you backtrack the same way to Namche. En route, you can visit Namche Gomba and Thamo Gomba.

Also remember that you can get online at Namche or make a telephone call (although both internet and calls can be fairly expensive).

Lodge. (All meals)

Day 6Namche to Tengboche (3,870m/12,900ft)

Climb to the top of Namche Bazaar, then walk on a fairly level trail to Kenjuma and Sanasa (3,600m/11,830ft). Here, there are extensive displays of souvenirs to tempt you. Bargaining is very much in order! The trail now descends to the Dudh Koshi, which is crossed to reach Phungi Tenga (3,250m/10,700ft). There is a now-deserted army post here. Past this point, the trail ascends to Tengboche through conifer and rhododendron forests. It is a grueling three/four hours of uphill climbing.

Visit Tengboche monastery in the evening, or watch the setting sun cast its last rays over Everest if the skies are clear. There is also an eco-center with historical and cultural exhibits in the monastery compound. If monks are performing prayer ceremonies when you visit, please do not take flash photos or otherwise disturb the ceremonies.

Lodge. (All meals)

Total Distance: 6.06 miles/9.05 kilometers
Ascent: 2,511 ft/765 meters
Descent: 1,196 ft/365 meters
Total Time: 6 – 7 hours

Day 7Tengboche to Pangboche (3,985m/13,100ft)

Today is a short day of around two hours trekking to Pangboche. This should aid with acclimatization. The trail descends steeply to the small village of Debuche. Here, quietly tucked away in the trees is a Buddhist nunnery.

An optional hike to Amadablam Base Camp at 14,800 feet. (2.7 miles with 2,242 feet ascent one way). Or you may just opt for a shorter hike. Past Debuche, cross the Imja Khola and climb to the village of Pangboche (3,880m/12,800ft). The Pangboche Monastery is the oldest in Khumbu and once contained relics that were said to be the skull and hand of a yeti. These items were stolen in 1991.

Lodge. (All meals)

Total Distance: 2.65 miles/4.25 kilometers
Ascent: 550 ft/167 meters
Descent: 478 ft/146 meters
Total Time: 2 – 3 hours

Day 8Pangboche to Dingboche (4,360m/13,950ft)

Hike to well past the village where the trail climbs to Shomare and then to Orsho on a shelf above the river. Beyond Orsho, the trail divides, the left leads to Pheriche and the right to Dingboche. We will take the right trail to Dingboche. Dingboche is a pleasant village with outstanding mountain views.

Lodge. (All meals)

Total Distance: 3.62 miles/5.82 kilometers
Ascent: 1,099 ft/335 meters
Descent: 21 ft/6.4 meters
Total Time: 3 – 4 hours

Day 9Dingboche acclimatization day

Acclimatization Day. You can spend this day resting, walking around the restful village, or climbing up to the chhorten on the top of the ridge above the village. Or you can do a hike to Feriche.

Lodge. (All meals)

Day 10Dingboche to Dughla (4,620m/15,100ft)

Today is a short day to aid with acclimatization. Climb gradually to the top of the moraine above Pheriche Valley and continue across a few yak pastures. Then make a short but steep ascent to Dughla where you will arrive for lunch. Most groups will trek on to Lobuche but staying in Dughla will help get used to the altitude.

Lodge. (All meals)

Total Distance: 3.3 miles/5.31 kilometers
Ascent: 985 ft/300 meters
Descent: 72 ft/22 meters
Total Time:  3 – 4 hours

Day 11Dughla to Lobuche (4,930m/16,200ft)

Today is another short day of trekking – 2 to 3 hours – to further aid with our acclimatization. Climb directly up a trail on the terminal moraine of the Khumbu Glacier into an area dedicated to climbers who have perished on Khumbu’s mountains. Past this point, it is a very gradual incline to Lobuche.

Lodge. (All meals)

Total Distance: 2.42 miles/3.9 kilometers
Ascent: 1,093 ft/333 meters
Descent: 150 ft/46 meters
Total Time: 3 – 4 hours

Day 12Lobuche to Gorakshep (5,160m/17,100ft)

Begin the trek today by ascending gently through meadows in the Khumbu valley. Then cross several steep moraines while also walking on an ‘active’ glacier. Gorakshep is situated on a sandy and flat section that served as base camp for the 1952 Swiss Everest Expedition.

After lunch, if you feel up to it, hike to Everest Base Camp and return to your lodge at Gorakshep. The round trip hike from Gorakshep to Everest Base Camp can take around four or five hours (2.1 miles with 469 feet ascent and 125 feet descent one way)

Lodge. (All meals)

Total Distance: 2.99 miles/4.8 kilometers
Ascent: 770 ft/235 meters
Descent: 248 ft/76 meters
Total Time: 3 – 4 hours

Day 13Gorakshep to Dzongla (4,830m/15,900ft)

Hike up Kalapathar (5,545m/18,195ft) for views of Everest and surrounding peaks. This 335m/1,100ft steep ascent is challenging. Previous clients’ hiking times for this climb have ranged from two to five hours – one way. But there is no doubt that, weather permitting, the summit of Kalapathar serves as one of the best unobstructed view-point for the southern massif of Mt Everest.

Enjoy a well-deserved lunch either at Gorakshep or Lobuche, and then continue to Dzongla.

Lodge. (All meals)

Total Distance: 7.78 miles/12.52 kilometers
Ascent: 730 ft/222 meters
Descent: 1,755 ft/555 meters
Total Time: 6 – 7 hours

Day 14Dzongla to Thangnak (4,700m/15,450ft)

Start early from Dzongla, walking through a pasture before beginning a steep ascent to the Cho La (‘la’ means pass in the local Sherpa language) at 5,420m/17,850ft. Some scrambling might be necessary as you navigate through the rocky trail. You will then reach a glacier from where it is a gradual ascent to the pass. The trail on the descent from the pass is steep and can be icy with a short walk on the moraine. There are cables on both sides of the pass which should help on the steep sections.

Lodge. (All meals)

Total Distance: 5.81 miles/9.35 kilometers
Ascent: 1,876 ft/572 meters
Descent: 2,351 ft/716 meters
Total Time: 6 – 8 hours

Day 15Thangnak to Gokyo (4,750m/15,500ft)

Climb to the Ngozumpa Glacier, the longest glacier in the Sagarmatha National Park and the origin of the Dudh Koshi. The crossing of the glacier is quite rigorous – the trail keeps changing as, yes, the glacier does move every year. Once past the glacier, ascend a small section to reach Gokyo. Situated at the head of the Dudh Koshi Valley and along the bank of the Ngozumpa Glacier, Gokyo used to be a small yak herding settlement. It has now become a popular tourist destination. Gokyo Lake is a sacred lake revered by both Buddhists and Hindus.

Lodge. (All meals)

Total Distance: 2.57 miles/4.13 kilometers
Ascent: 782 ft/239 meters
Descent: 570 ft/174 meters
Total Time: 3 – 4 hours

Day 16Gokyo

Today is a Gokyo Ri exploration day. You may also opt to rest. The hike to Gokyo Ri (5,483m/17,990ft) is similar to the hike to Kala Pathar, but a little shorter and easier. From here, you will be able to view Everest, Lhotse, Makalu and Cho Oyu, all rising majestically above 8,000 meters. You may also opt to hike to the fifth lake from where the view of Everest is spectacular.

Lodge. (All meals)

Day 17Gokyo to Lungden (4,350m/14,350ft)

Another early start today. Climb steeply to Renjo La (5,375m/17,700ft) from where you will again experience awe-inspiring views of Everest and other mountains. From the pass, descend steeply to reach Lungden, a village that has still not been influenced much by tourism. The hike today can take over eight hours.

Lodge. (All meals)

Total Distance: 7.06 miles/11.5 kilometers
Ascent: 1,931 ft/588 meters
Descent: 3,397 ft/1,035 meters
Total Time: 7 – 8 hours

Day 18Lungden to Thame (3,750m/12,500ft)

The hike to Thame is a short descent along the Bhote Koshi, a river that originates in Tibet. The quiet village of Thame is home to many famous Everest summiteers: Tenzing Norgay, who with Sir Edmund Hillary, made the first summit of Everest in 1953; Ang Rita Sherpa, also known as the ‘snow leopard’, has successfully climbed Everest ten times without the use of supplemental oxygen; and Appa Sherpa who is attempted his record-breaking 20th summit of Everest in 2010.

At Thame, visit the Thame Monastery, one of the three oldest monasteries in the Khumbu.

Lodge. (All meals)

Total Distance: 5.85 miles/9.5 kilometers
Ascent: 309 ft/95 meters
Descent: 2,055 ft/626 meters
Total Time: 4 – 5 hours

Day 19Thame to Namche (3,400m/11,270ft)

Trek on fairly level trail today trekking past Thamo and a few other smaller villages.

Lodge. (All meals)

Total Distance: 5.41 miles/8.7 kilometers
Ascent: 720 ft/220 meters
Descent: 1,960 ft/598 meters
Total Time: 3 – 4 hours

Day 20Namche to Lukla (2,800m/8,700ft)

Return to Lukla. This is your last day of trekking.

Lodge. (All meals)

Total Distance: 11.21 miles/18 kilometers
Ascent: 2,153 ft/656 meters
Descent: 4,067 ft/1,240 meters
Total Time: 2 – 3 hours

Day 21Lukla to Kathmandu

Fly Lukla to Kathmandu. Transfer to your hotel. Rest of the day free in Kathmandu.

Hotel Tibet or similar. (Breakfast)

Day 22Kathmandu

This is a contingency day in case of flight delays from Lukla to Kathmandu.

If your flight arrives on schedule, sightseeing in Kathmandu. Visit Swayambunath, better known as the Monkey Temple. It is situated on a small hill overlooking Kathmandu City. Be prepared to climb almost 300 steps to reach the stupa at the top of the hill.

Drive to Bhaktapur, the City of Devotees for lunch and a tour of the royal palace square. Bhaktapur is a medieval city in the Kathmandu valley and is least disturbed by modern life. Here, you can absorb the architectural splendor of the five-storied Nyatapola temple, or the sculptural delight of the Peacock Window.

A final farewell dinner in Kathmandu.

Hotel Tibet or similar. (All meals)

Day 23Final departure

Transfer to airport for final departure. (Breakfast)

Crystal Mountain Trek Icon
Cost Information - Ultimate Everest Trek

Per person price (valid until December 31, 2026)

1 person: US$4,000 per person (includes single supplement)

2 – 4 persons: US$3,500 per person

5 or more persons: US$3,300 per person

Single supplement: US$300

US$250 PER PERSON DISCOUNT ON TREKS IN MARCH, MAY, LATTER HALF OF NOVEMBER AND DECEMBER. 

This package is ALL INCLUSIVE – almost everything is included in the trip price. Budget an additional US$2,500-US$3,000 extra for your international airfare, tips, bottled beverages, Nepal visa, a couple meals in Kathmandu etc. See the “price excludes” section to learn about the extras. Please inquire for quote in AUS$/GB£ or Euros.

For an additional US$ 700, we will ensure a seat in a helicopter for a direct flight from Kathmandu to Lukla and back. In the peak trekking months of March, April, October and November flights are conducted from Manthali airport (6 hours drive from Kathmandu) and NOT from the Kathmandu airport. Read this article to learn why: Lukla flights.

Payment policy:
  • A 20% non-refundable deposit is required at the time of booking.
  • Balance is payable a week prior to departure.
Cancellation policy:
  • Deposit is non-refundable.
  • No refunds for unused services once trek begins.

Price Includes

  • All airport transfers
  • Two full days sightseeing in Kathmandu as indicated in the itinerary and entrance fees to monuments
  • Four nights twin sharing hotel accommodation at Hotel Tibet (3 star) in Kathmandu
  • Airfare: Kathmandu to Lukla to Kathmandu
  • Meals as indicated in the itinerary
  • Lodge trekking as indicated in the itinerary
    • Three meals a day on the trek
    • Boiled water for your bottles twice a day
    • Guide and staff wages, equipment and meals
    • Guide and staff insurance
    • Use of Steripen for water sterilization
  • Pasang Lhamu Municipality Fee
  • Sagarmatha National Park Fee
  • Use of down jacket, sleeping bag and duffel bag on the trek
  • Supplemental Oxygen
  •  

Price Excludes

  • Your international airfare (US$1,500-$2,000)
  • Nepal Visa (US$50)
  • Meals not indicated in the itinerary (2 dinners in Kathmandu: US$50)
  • Bottled beverages and packaged snacks (US$ 100)
  • Battery charging and showers (US$50)
  • Tips and gratuities (US$ 200 per person approximately)
  • Personal equipment (a suggested list will be mailed to you)
  • Travel insurance (This is required – US$ 300 – 500)
  • Other expenses of a personal nature
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Map
Everest Base Camp Trek map
Ultimate Everest Trek map

Trip Gallery

Options

SHORTER TREKS

If you don’t have 23 days for a trek, we would recommend the 15 day fast-paced Everest Base Camp Trek itinerary. While this shorter trip does not compromise on acclimatization taking almost the same number of days for the ascent to Everest Base Camp (minus one night at Dughla), it is imperative that you be in excellent shape as you would have to hike up to 15 miles on a couple of days on the descent back to Lukla.

If you don’t have 15 days to spare, we can shorten the trip by 3 days (total trip – 12 days) by arranging a helicopter to fly from Gorakshep to Kathmandu. This would be an additional $4,500 and would be a viable option if there are 3/4 participants in the group. A cheaper option would be to take the helicopter from Gorakshep to Lukla ($1,500) and then fly by plane the next day.

If you’re short on time but don’t wish to do a fast paced trek to high altitude, check out our Everest – Tengboche Monastery trek. This trek goes up to Tengboche Monastery with excellent views of Everest.

LONGER TREKS

If you have more time and wish to be more adventurous, check out the physically challenging Everest Three Passes Trek which involves crossing the Kongma La pass from Chukkung to Lobuche, the Cho La pass crossing from Dzongla to Thagnag and the Renjo La pass crossing from Gokyo to Lungden.

CLIMBING TREKS

If you’re looking to climb a Himalayan 6000’er (first or otherwise), check out out our Island Peak climb. We can also organize climbs of Mera Peak (6,476m/21,240 feet) and Lobuche East (6,119m/20,070 feet).

LUXURY TREKS

If you’re looking for a more luxurious trek with en suite rooms, Western toilets and daily showers, we can customize a Luxury Everest Trek for you. We use Everest Summit Lodges in Monjo and Tashinga. We also use Yeti Mountain Homes in Lukla, Phakding, Monjo and Namche. These lodges are of far superior standard than other lodges on the trail with a garden area, comfortable lounge and a professional staff. Another superb lodge we highly recommend is the Hotel Everest View in Syangboche which is just above Namche. 

The Himalayan Everest Lodges in Phakding and Tengboche is a new option too. And the Rivendell Lodge in Debuche. 

And, YES, we would be happy to custom-design any of our program for you for a minimum of two participants.

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Frequently Asked Questions

FAQ

When is the best time to do the Ultimate Everest trek?

There are two preferred seasons for the Everest Base Camp Trek: Spring (March through May) and Fall (October through December). Day time temperatures range in the 50’s and 60’s (10 to 15 Centigrade) while night-time temperatures are in the 30’s and 40’s (0 to 5 Centigrade). Expect night time temperatures of below Freezing near the Base Camp. Expect some late-afternoon showers in the Spring which is the season for rhododendrons and magnolias. October is historically regarded as the best month to trek with clear skies and better views of the mountains.

We highly encourage you to trek in the winter months of December, January and February when days can be quite sunny and warm (40F – 5 Centigrade) although you should expect temperatures below freezing on most nights starting from Namche (11,300 ft.). But the trails and lodges aren’t as crowded. We offer a $150 per person discount for treks in the Winter.

How fit do I need to be to do the Ultimate Everest trek?

The Ultimate Everest Trek is slightly more strenuous than the Everest Base Camp Trek. But anyone who is reasonably fit and can hike 8 miles a day can do the Ultimate Everest Trek. Allowing for optimal acclimatization is the key. Most of the trek is on relatively level trail with some steep ascents and descents. That said, the better shape you are in, the more you will enjoy the trek. While this trek does not involve any technical climbing, expect ice on the ascent to and/or descent from the pass. Gaiters and yaktrax are a good idea especially if you are going in the months of March, November and December.

It is advised that anyone with a pre-existing condition consult their doctor before signing up for a trek.

We rate the Everest Base Camp Trek a 5 on a scale of 1 (easy) to 5 (challenging).

Can a beginner do the Ulimate Everest Trek?

There are two aspects to completing and enjoying a trek: Physical and Mental. The daily mileage covered on a moderately-paced Everest Trek isn’t too challenging for anyone in good physical shape as you would only have to walk up to 6/7 miles per day. But on the mental side, it’s a good idea to establish that you like hiking and don’t mind basic conditions, so that you can actually enjoy the experience when you do it.

What kind of food should I expect on the trek?

Meals on the Everest Base Camp trek start out being quite varied especially at the beginning of the trek in Lukla. But it becomes sparser as you ascend to the Everest Base Camp. In general, expect porridge (Oatmeal), toast, eggs (any style), muesli, hash browns, sausages etc for breakfast. And sandwich, pizzas, momos, noodles (dry and with soup), rolls, fried rice, Indian bread with vegetables etc for lunch and dinner. And expect Nepali dal-bhat (rice-lentils with vegetables and/or meat) at all the lodges.

Ours is an OPEN menu. Meaning we allow our clients to order anything from the lodge menu besides bottled beverages, specialty coffee and packaged snacks. We also don’t limit the number of items per meal as long as you aren’t wasteful. When choosing your trekking company, ask if meals are fixed or if you are only allowed to order one item from the menu. If this isn’t the case, costs can add up over 15/16 days.

Check out our article on food options for vegetarians.

What gear do I need for this trip? Is it possible to purchase or rent some gear in Kathmandu?

Layering is key. And it’s always recommended to trek with good branded gear. A good pair of hiking boots that’s been broken in is very important. Good top and bottom base layers, a mid layer (fleece or capilene), and an outer layer (Gore-tex or other material). If you tend to get cold quickly, bring a down parka especially for the evening at the lodge. On most days, you’d be hiking in a convertible hiking pant that can be converted into shorts and one or two top layers.

if you’re trekking with Crystal Mountain Treks, we provide a sleeping bag (rated to 0 degree F or -17 degree C), duffel bags, down jacket and Steripen for water purification to our clients for no charge.

It is possible to buy cheap and relatively functional gear in Kathmandu – convertible pants, down jackets, fleece, Gore-tex jackets. But remember, you get what you pay for. Wool gloves, hats, socks are available too.

There are quite a few branded stores too. North Face, Moutain Hardwear, Marmot and Sherpa. If you’re coming from Australia or Europe, items in these shops are probably cheaper than back home. But if you’re coming from the US, it’s better to buy branded gear at home.

Can I drink tap water on the Everest Trek? How can I get water that is safe to drink?

Nepali tap water is NOT safe to drink. Even if you see the locals drinking water straight from the tap, never drink water before boiling or sterilizing. Bring water purifying tablets or other water purifiers. At higher elevations during the coldest times of year the water will freeze, so you’ll need to buy boiled water from teahouses. If you plan to use a STERIPEN, bring wide mouth water bottles. You would need at least 2 one-liter water bottles for the trek. Even if you plan to bring a hydration pack, bring 1 one-liter water to sterilize the water before pouring into your hydration pack.

Crystal Mountain Treks will provide you with a Steripen to use on the trek for no charge.

Do read our blog on safe drinking water options: Hydration on treks in Nepal

Is there mobile signal on this trek? How about Wi-Fi?

Most of the places on the main Everest Base Camp trail now have cell coverage. But once you get off the main trail, coverage may not be available. Lodges will offer wi-fi for between $1 to $10 per hour. You can also buy a Sim card with 5GB or 10GB data for under $25: do this in Kathmandu.

How should I prepare for the trek?

The more physically fit you are, the more you will enjoy the trip. There are three aspects to training for any trek.

1) Cardiovascular Training will make your body more efficient in using oxygen. Running, walking, swimming or biking, or any combination of these are great for cardiovascular conditioning.

2) Strength Training by either using free weights or machines at the gym will build hiking strength. Walking stairs, especially with a pack will simulate the hiking environment. We also recommend practicing squats. Trekkers will encounter low hanging obstacles to duck under, and many toilets are at ground level, which requires a low squat.

3) Endurance Training is where you build endurance in the months leading up to your trek, slowly increase your length of training sessions. By the time you are 2 weeks from the scheduled trek date you should be able to ascend 3,000 ft. in a 3-4 hour period.

In the end, the more your training simulates a trek, the better off you will be. So hiking 4-5 hours outdoors, uphill and downhill, about once or twice a week in addition to other cardio vascular training at the gym or at home will greatly benefit and prepare you for the trek.

Check out our article on training for treks.

Are there ATM's in the Everest region?

There are ATM’s in Lukla and Namche. But they may not always be working. So don’t rely on them. Bring cash for expenses en route.

What are the toilet facilities like? Will I have a chance to take a shower?

Most tea houses have a common toilet. Some tea houses, especially those at the beginning of the trek, have en suite rooms. While squat toilets are more prevalent, newer lodges have Western style toilets.

It is possible to shower in almost all the lodges. And hot shower usually means a bucket of boiled water. Be prepared to pay anywhere from $2-$5 for this service.

Which vaccinations are required for trekking in Nepal?

No vaccinations are REQUIRED. There are some that are recommended. Check out websites of the following for immunization that are recommended:

1) CIWEC hospital in Nepal

2) CDC (Center for Disease Control)

7 Reviews
Sort By:RatingDate

Krista K

Solo Traveller

EBC with Cho la and Renjo la pass

Well organized 15 – day trip from day one
Every day offered a new adventure and the Tea houses that were chosen offered a very cozy stay the end of the outdoor activities.

Food, drinks and daily stops to take photos from amazing views – there was time to do all of that without the feeling of rush.

Porter Jay & guide Anita had very good knowledge about the mountains and the local lifestyle and was able to give a lot of information during the trip.

After acclinatization we were able to trailrun in the Himalayas which was fantastic!

Felt safe

Being a female and doing a solo trip with Crystal Mountain Treks felt extremely safe throughout the trip.

People were very friendly and physical conditions were checked everyday, such as the blood oxygen levels. I felt i was in good hands, Crystal Mountain Treks even had an extra oxygen which many tour organizers do not have.

Thank you for a fantastic trekking & trailrunning trip to the Khumbu area! An adventure i will never forget!

March 30, 2025

Byron R

Solo Traveller

I did EBC and Gokyo Lakes over Cho La Pass and Renjo La Pass with Chrystal. I can not think of anything that would have made the trek more enjoyable. The guide, PK, was superb and I now count as one of my best friends. The lodges and meals were outstanding as was the transport arrangements. I am already planning a repeat while still sufferering jetlag.

November 27, 2024

Luke T

Group Traveller

Jwalant and his team are top notch. They are clearly experienced and go above and beyond — in terms of communication, thoughtfulness, preparation, and adapting to changing circumstances (mostly, weather). For our Three Passes trek in the Everest region, they provided us with Steripens to cut down on plastic waste, warm sleeping bags, crampons, and duffel bags. This made our logistics much easier (less stuff to buy and bring). Our guide (PK) and porter (Bhim) were both fantastic throughout our 14 day trek. And through all of our crazy weather events impacting our flights to/from Lukla, they were super on top of everything, helping us rebook on helicopters when other people were still stranded. Most of all, you can tell this is an upstanding business in every interaction — from the pickup at the airport to having dinners with Jwalant, to them helping us exchange currency and make last minute changes to the itinerary…I can’t think of another company I’d rather trek with again. Compared to the big-group, low budget options out there, Crystal Mountain Treks is definitely the way to go. We would’ve been so much more stressed if we were with a big group, as we had so much flexibility with both the trek and transportation. Oh, and all the lodges and hotels were the best of whatever was available in the given locations and we were impressed/comfortable throughout. Thanks Jwalant!

October 31, 2024

Heather C

Group Traveller

There is no other choice than Crystal Mountain Treks while traveling in Nepal or neighboring countries! We traveled and trekked through Bhutan and Nepal for 6 weeks, what a fantastic trip! I can’t thank Jwalant and all of his staff from the guides, porters, drivers etc. enough for being exceptional at their jobs and taking such great care. We were in great hands for the entire time. Crystal Mountain Treks not only met my expectations they exceeded them.

June 15, 2023

Jenn Whittaker

Group Traveller

Our trip with you was more wonderful than we could’ve ever imagined. You, made us feel so welcome and made Nepal feel like home. We were a little nervous as it was our first trip to the Himalayas, but everything went so smoothly. I keep telling everyone that we pretty much just signed up for the trip, showed up with gear in hand, and you guys did all the rest. Thanks to you and your amazing staff for making it so easy and special. We experienced genuine happiness and came home with full hearts

November 15, 2017
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