Dengue in Nepal If you are planning to go on a trek in Nepal, it is important to be aware of the recent proliferation of dengue in Kathmandu and Pokhara. While cases spike in the post-monsoon months in Autumn (October and November), the virus has become endemic and cases are reported all months of the...Read More
What are the WHATT 2025 (Female Trekking Guide) graduates up to? What is WHATT? The full form of the acronym is Women’s High Altitude Trekking Training Program. This training program conducted by 3 Summits For Nepal – Crystal Mountain Trek’s giving arm – gives female guides who have recently received their trekking guide license (but...Read More
The Khumbu cough You walk into the dining room at Lobuche (4,930m/16,200ft). There you see several trekkers coughing and immediately notice this cough is different. It is loud, rough and hoarse. As you retire to bed, you can hear this cough continuing in the neighboring rooms. Although it is very common and quite debilitating, very...Read More
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