Travel insurance for treks in Nepal: Almost all trekking companies in Nepal and your home country will REQUIRE proof of travel insurance for a trek in Nepal, and they should. While trekking is generally a safe activity, as with all outdoor activities, there is some risk. Most importantly, your insurance should include coverage for emergency...Read More

High Altitude Sickness: Altitude sickness occurs if you ascend too quickly without allowing your body to adjust properly to the rarefied air. Understanding high-altitude sickness is very important if your trek involves hiking over 9,100 feet/2,800 meters. While the percentage of oxygen remains constant atmospheric pressure decreases as one goes higher; hence as one ascends...Read More

The best camping treks in Nepal: Below we list and discuss some of the best camping treks in Nepal. Camping treks are a great way for trekkers to travel to the most remote regions of Nepal. There is minimal contact with other trekkers and even locals of the area. When Nepal first opened for trekking...Read More

Buying or renting trekking equipment in Kathmandu: A common question first time trekkers often ask is “Should I rent or buy my equipment for my trek, and where should I buy, Nepal or at home?” Generally, I’d suggest bringing your trekking gear from your home country so that you have gear that you’ve already used...Read More